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Anytime people ask how I got into such great shape for my wedding I reply,

"two words: Kate Baldasare."

She's seriously amazing! -AD


Kate is super knowledgeable about the human body. She trained me while pregnant and postpartum too. She is motivating, and breaks down each exercise in a manageable and fun way! -WA

Kate is a reliable, hard-working and compassionate trainer. She has helped keep me accountable each week and has always taken my needs into consideration. -JE

Kate is so motivating and very smart in the way she structures classes. She keeps you engaged while sweating and has a positive attitude that keeps me coming back for more -GF

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